It’s Ok, to Not Be Ok
Elizabeth Smith writes for children carrying emotions they may not yet know how to explain. Drawing from her life as a mother and childcare center director, she creates honest, comforting stories that help young readers feel seen during difficult changes. Her first book reminds children that sadness, fear, and anger are not feelings to hide. They are feelings to understand, express, and work through with the support of someone who truly listens.
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MEET THE AUTHOR
Elizabeth Smith Writes for the Feelings Children Cannot Always Name
Elizabeth Smith is a mother, childcare leader, and children’s author whose work begins with one belief: every child deserves to feel heard. As center director at Children’s Choice Academy, she supports children, families, and educators with patience, compassion, and a deep understanding of childhood emotions. Her years in childcare, along with more than two decades of leadership experience, inspired her to write stories that help children face family changes, express difficult feelings, and know they are never alone.
A child does not need every feeling fixed. Sometimes, they simply need someone willing to listen.
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INSIDE THE BOOK
A Child’s Honest Journey Through Family Change
Meet Tuff
Tuff is a young boy who uses rhyme to share what happens when the home he knows changes suddenly.
A Family Living Apart
When Tuff’s parents begin living in separate homes, he struggles to understand why his family cannot stay together.
Feelings That Will Not Leave
Sadness, fear, anger, and confusion follow Tuff as he tries to make sense of a life that no longer feels familiar.
When Words Are Not Enough
Adults tell Tuff everything will be okay, but their reassurance does not match what he feels inside.
One Teacher Who Listens
A caring teacher gives Tuff something different: permission to feel what he feels without pretending to be okay.
Hope Without Rushing Healing
Tuff slowly begins to smile, laugh, and play again, learning that hard feelings can be accepted while brighter days return.
Tuff’s story gave my child the words to explain feelings that had been difficult to express. It opened a calm and honest conversation in our home.
A Parent
READER REFLECTIONS
The Book Children Feel and Adults Remember
