About The Book

ABOUT THE BOOK

Some Feelings Cannot Be Fixed With “You’ll Be Okay”

It’s Ok, to Not Be Ok follows Tuff, a young boy whose familiar family life changes when his parents begin living in separate homes. Confused by what is happening, Tuff carries sadness, fear, and anger that he cannot simply make disappear. The people around him promise that everything will be okay, but their words do not match what he feels inside.

Then a caring teacher offers Tuff something more meaningful than a quick answer. She gives him permission to feel. With patience and support, Tuff begins to rediscover laughter, play, and hope. His family may look different, but he learns that he and his siblings are still loved and will never be alone.

A Story That Helps Children Feel Understood

This book gives children and trusted adults a gentle way to talk about family changes and difficult emotions. Through honest language, simple rhymes, and childlike illustrations, Tuff’s journey reminds young readers that healing does not have to happen all at once.

  • Validates sadness, fear, anger, and confusion
  • Helps children find words for complicated emotions
  • Encourages patient and honest conversations
  • Shows the importance of listening without judgment
  • Reassures children that difficult feelings can change with time

Offers hope without dismissing what a child is experiencing

Give a Child Permission to Feel

Bring home It’s Ok, to Not Be Ok and open a conversation that begins with understanding.

INSIDE THE BOOK

A Child’s Honest Journey Through Family Change

Meet Tuff

Tuff is a young boy who uses rhyme to share what happens when the home he knows changes suddenly.

A Family Living Apart

When Tuff’s parents begin living in separate homes, he struggles to understand why his family cannot stay together.

Feelings That Will Not Leave

Sadness, fear, anger, and confusion follow Tuff as he tries to make sense of a life that no longer feels familiar.

When Words Are Not Enough

Adults tell Tuff everything will be okay, but their reassurance does not match what he feels inside.

One Teacher Who Listens

A caring teacher gives Tuff something different: permission to feel what he feels without pretending to be okay.

Hope Without Rushing Healing

Tuff slowly begins to smile, laugh, and play again, learning that hard feelings can be accepted while brighter days return.